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Showing posts from September, 2022

Secret Of A Perfect Marriage | Recipe For A Happy Marriage - Best Marriage Advice | Prayagraj Hule

When you're caught up in the excitement of your wedding, it can be hard to imagine that you and your spouse might not live happily ever after. But sharing your life with another person can be a challenge. Marriages take work, commitment, and love, but they also need respect to be truly happy and successful. A marriage based on love and respect doesn't just happen. Both spouses have to do their part. In this video Prayag Hule Ji are sharing some important keys to work on each day to make your marriage successful. Know more about secret of a happy marriage Follow us on: Instagram https://www.instagram.com/yuvaapofficial Facebook https://www.facebook.com/YuvaapOfficial Pinterest https://in.pinterest.com/yuvaapOfficial/ Twitter https://twitter.com/YuvaapOfficial LinkedIn https://www.linkedin.com/in/yuvaapoff...

Ayurvedic Diet For Healthy Life | Do's, Don'ts and Benefits

Ayurvedic diet is an eating pattern that’s been around for thousands of years. It’s based on the principles of Ayurvedic medicine and focuses on balancing different types of energy within your body, which is said to improve health. Unlike many other diets, the Ayurvedic diet provides personalized recommendations about foods to eat and avoid based on your body type. In this session, we have discussed all you need to know about the Ayurvedic diet, including its benefits, downsides, and foods to eat and avoid. Special thanks to Miss. Karishma Mam to join and share some really amazing information on "Ayurvedic Diet". Follow her on Instagram - https://www.instagram.com/thatmillenn.. Follow us on: Instagram https://www.instagram.com/yuvaapofficial Facebook https://www.facebook.com/YuvaapOfficial Pinterest https://in.pinterest.com/yuvaapOfficial/ Twitter https://twitter.com/YuvaapOfficial LinkedIn https://www.linkedin.com/in/yuvaapoff...

What Is God? And Where To Find God? Relationship between Spirituality & God

We all go in search of our God, whether to a temple, church, monastery or gurdwara. But in reality, who is God, where is God, what is God? There is no doubt that a Creator exists. Who created the sun, the moon, the stars, the birds, the animals and the flowers? There is no doubt that there is a Creator whom we call God. But who is this God? There is no place where God is not. God is Omnipresent. God is the Supreme Immortal Power. That Power is in you and that Power is in us. We have to realise God and the only way to God-Realization is through Self-Realization. When we realize, ‘I am not the body, I am not the mind, I am the Divine Soul’, we realise that the Supreme Immortal Power is the Soul in one and all. Know more about Relationship between Spirituality and God . Need help? We are here for you. Contact us at contact@yuvaap.com or call +91-8368860016. Follow us on: Instagram https://www.instagram.com/yuvaapofficial Facebook https://www.facebook.com/YuvaapOfficial Pintere...

Suicide Prevention and Solutions with Yoga Venkatesh

Suicide is the second leading cause of death for young people. That’s more than all natural causes combined. A teen or young adult dies by suicide every hour and a half. And for every death, there are 15–25 times as many attempts. What’s so sad is that this loss of life is preventable. Suicidal crises pass, and treatment is available that can reduce suicidal thoughts and behavior. So how do you know if someone is at risk? What should you do if you think someone may be having suicidal thoughts? Here is some information to help share by Yoga Venkatesh (Life transformation expert) Need help? We are here for you. Contact us at contact@yuvaap.com or call +91-8368860016. Follow us on: Instagram https://www.instagram.com/yuvaapofficial Facebook https://www.facebook.com/YuvaapOfficial Pinterest https://in.pinterest.com/yuvaapOfficial/ Twitter https://twitter.com/YuvaapOfficial LinkedIn https://www.linkedin.com/in/yuvaapoff...  

Teaching Children And Learning From Them | Encourage Your Child to Love Learning | Prayagraj Hule

As children go through the teenage years, they are also moving toward individuation. As a result, they will start to test themselves against the environment every step of the way. This is how children grow from adolescence into adulthood. That development comes with a lot of personal needs, which require downtime, private time, and personal space. The first thing that we need to keep in mind is the craving for independence that children have to explore more about themselves and things that may sound interesting to them. While it can be drastic to not keep an eye on them while they slowly figure things out, giving them the space to make mistakes and learn from them is essential. After all, the best form of learning is learning from one’s own mistakes. Letting your child enjoy a certain amount of independence allows them to be open to possibilities of creating a future they wish to live in. Allowing them to carry out tasks on their own, find new interests, and be accountable for thei...

Understanding Doshas : Vatta, Pitta & Kapha | The Ultimate Ayurveda Guide

Energy plays an important role in our lives. We need energy and vitality to be able to lead our life in a healthy way. In fact, our life force or Prana is believed to be nothing but energy. We get energy from nature through the sun and other natural elements. Ayurveda is the science of life. This ancient wellness system is a natural system of healing. Ayurveda believes that there are primary functional energies in our bodies that are aligned with the elements of nature. These three forces of energies are known as Doshas (Kapha - Vata - Pitta). They are a very important concept in Ayurveda. The entire system of Ayurvedic healing is directly related to the three Doshas. The article explains all about these forces of nature and how they impact your health and life. Vata, Pitta and Kapha are the three types of Doshas or primary functional energies in the body. Vata is related to wind. Pitta is related to fire and Kapha relates to water. To know more in detail watch video- “ Understanding...

How Yoga can help in maintaining harmony in love life - With Yoga Venkatesh

Yoga is a powerful practice with its benefits extending further than what happens on your mat or meditation cushion. Yoga introduces you to things that were previously unknown to you and opens your eyes to so much more that were right in front of you but never noticed. Yoga can do more than just give you a fit body or a calm mind; it can even help you to bring harmony into your love life. Watch our "Episode 6 - How Yoga can help in maintaining harmony in love life " with Yoga Venkatesh (Yoga Mentor & Life Transformation Expert). And stay tuned for next episode. Discover how yoga can change you in ways that you didn’t even think was possible. Follow us on: Instagram https://www.instagram.com/yuvaapofficial Facebook https://www.facebook.com/YuvaapOfficial Pinterest https://www.pinterest.com/yuvaapOffic... Twitter https://twitter.com/YuvaapOfficial LinkedIn https://www.linkedin.com/in/yuvaapoff...

Unconscious Brain And Breath | Power Of Conscious, Subconscious & Unconscious Mind

Breathing is the only function in our bodies that we do both consciously and unconsciously, Without this ability, our lives would be more complicated. The breath can be a powerful ally in our lives. It is always present to receive our conscious focus and guide us to deeper mindfulness. If we only allow it, the breath can link body, mind, heart and soul together -- improving our health, connecting us to our spiritual nature and deepening our understanding of ourselves in new and fresh ways. Know more about - Power Of Conscious, Subconscious & Unconscious Mind Follow us on: Instagram https://www.instagram.com/yuvaapofficial Facebook https://www.facebook.com/YuvaapOfficial Pinterest https://www.pinterest.com/yuvaapOffic... Twitter https://twitter.com/YuvaapOfficial LinkedIn https://www.linkedin.com/in/yuvaapoff...

Yoga For Thyroid - Asanas To Transform Your Health With Mr. Varun Nautiyal (Yoga Therapist)

Thyroid disorders are quite common in people all across the world and are very vast on their own. This needs regular treatment but apart from medications, Yoga asanas are considered to be an effective natural remedy for dealing with thyroid disorders. While it may not be able to cure the condition instantly, it can help in keeping the glands healthy and regulate metabolism, thereby preventing any further complications. To know more about this watch our live session on " Yoga For Thyroid " with Mr. Varun Nautiyal (Yoga Therapist/Teacher). Follow us on: Instagram https://www.instagram.com/yuvaapofficial Facebook https://www.facebook.com/YuvaapOfficial Pinterest https://www.pinterest.com/yuvaapOffic... Twitter https://twitter.com/YuvaapOfficial LinkedIn https://www.linkedin.com/in/yuvaapoff...

How to Give and Receive Love | Ways to Show Love and Improve Your Relationship

When someone is part of your life for the long haul — be it a partner, parent, child, or friend — it’s all too easy to take the relationship for granted. It seems like a given that they’re always going to be around no matter what. You get wrapped up in the minutiae of everyday life, at home, work, and school, neglecting to show your love and affection to those who deserve it most. Giving love is every bit as critical as receiving it in our quest for happiness. Think about how wonderful it feels to be shown and told that you are loved. Your partner deserves to experience that, too. Expressing your love and affection motivates them to continue doing the same for you. What better way is there to demonstrate your commitment, dedication, and loyalty? Follow us on: Instagram https://www.instagram.com/yuvaapofficial Facebook https://www.facebook.com/YuvaapOfficial Pinterest https://www.pinterest.com/yuvaapOffic... Twitter https://twitter.com/YuvaapOfficial LinkedIn https://www...

Breathing Exercises | Yoga Breathing Exercises - Techniques and Benefits

Yoga breathing exercises are known as Pranayama or the practice of breath control. Regular practise of pranayamas can benefit both your mind and body. Practising breath control can align your body physically and mentally. It recharges your mind while making your internal organs stronger. Best part breathing exercises don’t have to take a lot of time out of your day. It’s really just about setting aside some time to pay attention to your breathing. Watch this session where Yogacharya Vijay Ji will share some of the best yoga breathing exercises . #staytuned for more! Follow us on: Youtube https://www.youtube.com/c/yuvaapofficial Instagram https://www.instagram.com/yuvaapofficial Facebook https://www.facebook.com/YuvaapOfficial Pinterest https://www.pinterest.com/yuvaapOffic... Twitter https://twitter.com/YuvaapOfficial LinkedIn https://www.linkedin.com/in/yuvaapoff...

Role of Yoga in Relationship Aspect with Yoga Venkatesh

Humans are social beings.   Our relationships directly influence our happiness and health. There are numerous studies showing that people with a supportive network of loving relationships live longer and are healthier. At the same time, most relationships also challenge us. Relationships mirror us and challenge us to grow in our self-awareness. Relationships play an important part in our human experience and are an essential pillar that helps us build a happy and fulfilled life. Watch our "Episode - 5" of " Yoga For Success In All Aspects Of Life " - Role Of Yoga In Relationship Aspects with Yoga Venkatesh (Yoga Mentor & Life Transformation Expert). And get to know more about how to strengthen your relationships through yoga. #staytunedin for the next episode! FOLLOW US ON: Instagram https://www.instagram.com/yuvaapofficial Facebook https://www.facebook.com/YuvaapOfficial Pinterest https://www.pinterest.com/yuvaapOffic... Twitter https://twit...

5 Superfood For Diabetic Patients

If you suffer from diabetes, then the choice of food matters a lot. Your body cells need glucose for energy, and glucose comes from the food you eat. People suffering from diabetes have to depend on medicines that regulate blood sugar levels. When it comes to glucose levels, anything from sweet to spicy can raise blood glucose levels. With diabetes, it is necessary to include the right food groups in the diet in order to balance the blood sugar level. There is a lot of evidence to suggest that including certain food for diabetes patients by balancing blood sugar levels in the body, reduces sugar spikes and insulin resistance in the body. Here are the best superfoods for people living with diabetes Greek yogurt A daily serving of yogurt was associated with an 18 percent lower risk of developing type 2 diabetes. Yogurt can support healthy blood sugar levels, reduce risk factors for heart disease, and help with weight management. Leafy vegetables Green leafy vegetables are extremely nutri...