Yoga For Thyroid - Asanas To Transform Your Health With Mr. Varun Nautiyal (Yoga Therapist)

Thyroid disorders are quite common in people all across the world and are very vast on their own. This needs regular treatment but apart from medications, Yoga asanas are considered to be an effective natural remedy for dealing with thyroid disorders. While it may not be able to cure the condition instantly, it can help in keeping the glands healthy and regulate metabolism, thereby preventing any further complications.

To know more about this watch our live session on "Yoga For Thyroid" with Mr. Varun Nautiyal (Yoga Therapist/Teacher).

Follow us on:

Instagram https://www.instagram.com/yuvaapofficial

Facebook https://www.facebook.com/YuvaapOfficial

Pinterest https://www.pinterest.com/yuvaapOffic...

Twitter https://twitter.com/YuvaapOfficial

LinkedIn https://www.linkedin.com/in/yuvaapoff...

Comments

Post a Comment

Popular posts from this blog

Suicide Prevention and Solutions with Yoga Venkatesh

Suicide is the second leading cause of death for young people. That’s more than all natural causes combined. A teen or young adult dies by suicide every hour and a half. And for every death, there are 15–25 times as many attempts. What’s so sad is that this loss of life is preventable. Suicidal crises pass, and treatment is available that can reduce suicidal thoughts and behavior. So how do you know if someone is at risk? What should you do if you think someone may be having suicidal thoughts? Here is some information to help share by Yoga Venkatesh (Life transformation expert) Need help? We are here for you. Contact us at contact@yuvaap.com or call +91-8368860016. Follow us on: Instagram https://www.instagram.com/yuvaapofficial Facebook https://www.facebook.com/YuvaapOfficial Pinterest https://in.pinterest.com/yuvaapOfficial/ Twitter https://twitter.com/YuvaapOfficial LinkedIn https://www.linkedin.com/in/yuvaapoff...  
Read more

Understanding Doshas : Vatta, Pitta & Kapha | The Ultimate Ayurveda Guide

Energy plays an important role in our lives. We need energy and vitality to be able to lead our life in a healthy way. In fact, our life force or Prana is believed to be nothing but energy. We get energy from nature through the sun and other natural elements. Ayurveda is the science of life. This ancient wellness system is a natural system of healing. Ayurveda believes that there are primary functional energies in our bodies that are aligned with the elements of nature. These three forces of energies are known as Doshas (Kapha - Vata - Pitta). They are a very important concept in Ayurveda. The entire system of Ayurvedic healing is directly related to the three Doshas. The article explains all about these forces of nature and how they impact your health and life. Vata, Pitta and Kapha are the three types of Doshas or primary functional energies in the body. Vata is related to wind. Pitta is related to fire and Kapha relates to water. To know more in detail watch video- “ Understanding...
Read more

Top Morning Walking Benefits to Get You on Your Feet

  Walking is a simple and effective way to stay healthy, and it's a great way to start your day. Many people believe that morning walks are more beneficial than evening walks, and there are several reasons why this is true. In this article, we'll explore the top morning walking benefits to get you on your feet. Boosts Energy Levels One of the most significant benefits of a morning walk is that it can help boost your energy levels. When you wake up in the morning, your body is typically in a state of rest, and your metabolism is slow. Going for a walk in the morning can help wake up your body and get your metabolism going, which can help you feel more alert and energized throughout the day. Enhances Mood Another benefit of a morning walk is that it can enhance your mood. Exercise, in general, is known to release endorphins, which are chemicals in the brain that can help improve your mood. A morning walk can help you start your day on a positive note, and it can help you feel mo...
Read more